Ultime Notizie
The Role of Hormones in Male Sexual Health
Hormones are key in male sexual health, affecting libido, erectile function, and fertility. Testosterone, the…
Sexual Health and Chronic Illness: Managing Expectations
Living with a chronic illness can make it hard to keep your sex life healthy and strong. Physical limits,…
Navigating Midlife Transitions: Strategies for Mental Wellness
The middle years of life bring big changes that can change how we see ourselves and our goals. As a…
5 Foods That Naturally Boost Testosterone Levels
Testosterone is key for muscle growth, energy, and health in men. As a doctor focused on men’s health for…
Anti-Aging Diet: Foods That Keep You Young
The link between our diet and aging is deep and interesting. As a doctor who focuses on nutrition, I’ve…
The Importance of Core Strength as You Age
As a doctor focusing on older adults for over 15 years, I’ve seen how important staying stable is as we…
Exercise Routines for Better Sexual Function
Regular physical activity can greatly boost sexual health and improve intimate relationships. Effective workouts…
The Benefits of Mindfulness and Meditation for Older Men
As we get older, it’s key to find natural ways to keep our minds and bodies healthy. In my 15 years as a…
Cholesterol Checks: How Often and Why It Matters
Your body needs a substance called cholesterol for many important tasks. It’s used by every cell and helps…
Colon Cancer Screening: Guidelines for Men Over 50
I’ve been a gastroenterologist for over 15 years. I’ve seen how regular health checks save lives.…